I went apple picking a couple of weeks ago and had a lovely time with the family. The air was crisp and the day was slightly overcast with hints of sun peaking through. The clouds were fluffy and dainty in a sky that was a clean shade of blue. I have never been apple picking so […]
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Homemade smoothies can be a quick and healthy snack for kids, but take that term as a controlled experience, not an invitation to a calorie and sugar fest. In my house, some frozen fruit, 100% juice, an 8 ounce glass and a straw go a long way. Use fresh fruit, but frozen fruit is just […]
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